Pro-Tec Athletics – Ankle Sleeve

Flat Knit, an advanced horizontal knitting technique, allows for customized stitching to achieve 3D shaping of the fabric, providing optimum fit. Contours to your ankle area, providing optimum support. Allows full range of motion while maintaining high level support. Breathable, multi-directional stretch.

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Massage Therapy benefits and why I LOVE to work with them.

In my 21 years of Chiropracitc practice, I have not only benefited from working with Licensed Massage Therapists when caring for patients, I have been a patient and received massage therapy myself for as long as I can remember.

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"Ice Cube Effect"

Have you ever wondered why when a storm rolls in or we get into the cold rainy day season, stiffnes and/or pain gets worse? For years I have recognized this pattern and have coined the term the "Ice Cube Effect".

Introducing Dr. J and how Chiropractic can optimize your performance and activities of daily living.

I am a Chiropractic Physician (the physician part comes from the level of schooling I completed in Illinois way back in 2002). As a graduate of National College of Chiropractic in 1999 when I started and when done as National University of Health Sciences.

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Body Contouring or Sculpting is a noninvasive treatment alternative to liposuction, a well-known surgical fat removal technique. At Integrated Chiropractic, Dr. Joseph sculpts the natural contours of the body using a LipoMelt® protocol and the Trifecta bed

Dr Joseph doing a modified plank in his home gym.

The Importance of Corrective Exercises

Corrective exercises enhance any treatment plan by improving your strength and flexibility. At the first plateau of care, Dr. Joseph instructs you on a personalized corrective exercise plan alongside other treatments and services to recover from injuries.

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Clinical and field experience really helps in treating Sports Injuries.

If you struggle with pain due to sports injuries, "Doc" as I am called by the teams I work with, offers a variety of treatments for sports injuries to get you back on the court, track, field, pitch, etc... as quickly as possible.