Poor posture can negatively affect musculoskeletal functioning and promote pain, inflammation, and pinched nerves. At Integrated Chiropractic in Silverdale, Washington, experienced Chiropractor Sean Joseph, DC, CKTP, offers posture correction techniques to improve spinal alignment and minimize discomfort. Call the office to schedule an appointment or send us a message from the contact us page.
Posture correction at Integrated Chiropractic uses various methods to improve posture and strengthen the spine and surrounding tissues. Dr. Joseph offers techniques that realign your spine, making good posture easy and offering a variety of health and wellness benefits.
Some of the advantages linked with posture correction at Integrated Chiropractic include:
Having good posture can reduce tension, muscle tightness, headache pain, neck discomfort, back pain, and much more.
Poor posture is common and can happen to anyone, but some things could increase your risk of standing or sitting in a stooped or asymmetrical position. Examples include lack of strength and flexibility, scoliosis or other spine problems, being sedentary, injuries, poor sitting/sleeping/standing positions, and obesity.
To determine if posture correction is right for you, Dr. Joseph discusses your symptoms and medical history. He performs a complete physical examination to assess posture and your overall musculoskeletal functioning. He then personalizes a posture correction treatment that’s best for you.
During posture correction appointments at Integrated Chiropractic, Dr. Joseph offers the following services:
Dr. Joseph teaches you ways to improve posture while sitting, standing, and sleeping to enhance spinal alignment and reduce ongoing discomfort.
Integrated Chiropractic offers a variety of corrective exercises to strengthen musculoskeletal tissues, improve flexibility, and make it easier for you to consciously and subconsciously maintain exceptional posture.
Dr. Joseph offers myofascial release using manual pressure or vibrating devices to reduce tension and pain and improve posture.
Dr. Joseph uses a series of procedures to realign your spine, reduce inflammation and pain, and improve postural alignment.
Licensed massage therapists at Integrated Chiropractic use manual pressure to reduce tension and make good posture easier.
To learn more about posture correction at Integrated Chiropractic and find out if it’s right for you, call the office or send us a message from the contact us page today.