Blog Articles

Have you been KINESIO taped PROPERLY before?

When taping there are so many brands and how do you know the proper way to tape once you find one? Dr. Sean Joseph, Chiropractic Physician from Integrated Chiropractic in Silverdale explains the ins and outs of the "art" of taping using Kinesio Tex Gold.

Jun 8th, 2022
The Well Adjusted Life Chirocast (Ep. 5)

In this episode, Dr. Joseph interviews Dr. Ed Glaser, DPM and CEO of Sole Supports, a premier custom orthotics company in the healthcare industry and what differentiates their product from others on the market.

May 14th, 2020
4 Simple Steps To Improving Posture

One of the most effective ways to get the most out of your Chiropractic visit is by learning to develop good posture. EVALUATE HOW YOU SIT AT A COMPUTER

Aug 30th, 2019
Lipomelt, The Art Of Body Contouring

The Italians called it chiaroscuro, bold contrasts between light and dark used in many Renaissance paintings to create depth, emotion and intrigue. Artists like Caravaggio and DaVinci famously employed this technique.

Jun 13th, 2019
Fit 3D: Now Available At Integrated Chiropractic

If you can measure it—you can manage it! Since 2011 Dr. Joseph and his coaching team at Ideal Health Center have offered Ideal Protein as a weight loss solution. During that time our coaching team has attending various trainings to develop...

Aug 15th, 2018
OOFOS Unisex Ooriginal Thong Flip Flop

OOFOS footwear, powered by OOfoam technology, speeds up your Recovery Process. Our shoes are scientifically proven to reduce stress on your body and help you feel better after a workout or during a long day on your feet. Recover faster and feel better...

Aug 10th, 2018
Green Air Classic Air Purifier Ozone Generator

Working in conjunction with its carbon washable filter system, our air purifier pulls in unclean air from the rear, first passing through the carbon filter which removes airborne particles as small as 0.3 microns.

May 21st, 2018
DSS Vuryte Document Holder

Easel 14″ wide. Kit includes hardware to attach to any monitor arm with VESA 100 mm x 100 mm mount bracket and monitor arm without weight minimums. Kit includes easel, clip, and line guide. *Does not include monitor or monitor arm.

Apr 16th, 2018
Fellowes Flex Arm Weighted Base Copyholder

Adjustable viewing height and angle. Rotates 90 degrees for vertical or horizontal positioning. Line guide glides up and down or swings out of the way when not in use.

Mar 25th, 2018
VUR 14DC-in-Line Ergonomic Document Holder

The stunningly beautiful clear easel is 14 inches wide and 11 inches tall with a 1 1/4 inch deep easel lip. The easel is fully adjustable in height for split level or sit-stand workstations by actually dropping below the desktop if such is desired.

Feb 10th, 2018
Office Master Discovery Collection Ergonomic Backrest Chair

The Discovery back chair was designed to specifically address users seeking to promote a healthier seating posture. The unique”Pear-Shaped” design of the backrest permits a seated user’s shoulder blades to travel more fully rearward when leaning back.

Jan 29th, 2018
Anker Wireless Vertical Ergonomic Mouse

Tired of using the traditional grip? Take a break from overly-clunky or uncomfortably tiny mice. The ergonomically-designed thumb rests and grips fit the contour of your palm for maximum comfort.

Jan 21st, 2018
Anker Vertical Ergonomic Usb Wired Mouse

Tired of using the traditional grip? Take a break from overly-clunky or uncomfortably tiny mice. The ergonomically-designed thumb rests and grips fit the contour of your palm for maximum comfort.

Jan 21st, 2018
Kinesis Wireless Ergonomic Mouse

Ergonomic relaxed neutral wrist and hand position, Zinc base for improved stability and accuracy. Precision grip for accurate navigation, Instantly switches between right and left hand.

Jan 3rd, 2018
Evoluent Vertical Mouse

The patented shape supports your hand in an upright neutral posture that generally avoids forearm twisting. Many users, including medical doctors, ergonomists and physical therapists, said the Evoluent VerticalMouse provides superior comfort...

Dec 18th, 2017
Logitech K350 2.4ghz Wireless Keyboard

With its distinctive Wave design and Constant Curve layout, Logitech Wireless Keyboard K350 guides your hands into just the right position. You’ll type with ease and confidence, but without having to re-learn typing on an unfamiliar layout.

Dec 7th, 2017
Microsoft Natural Ergonomic Keyboard 4000

Given the time you spend with your hands on a keyboard, investing in Microsoft’s best-selling line of ergonomic keyboards can pay dividends in greater comfort. According to some studies, ergonomic keyboard designs, such as the Microsoft Natural line...

Dec 1st, 2017
Microsoft Sculpt Ergonomic Keyboard

The Sculpt Ergonomic Keyboard for Business has a uniquely modern design and an amazingly comfortable feel. It’s built on advanced ergonomic principles, incorporating a split keyboard layout to help position the wrists and forearms in a natural...

Nov 18th, 2017
Kinesis Freestyle2 Ergonomic Keyboard

Kinesis is the market-leader in computer ergonomics and has been designing premium keyboards for more than 25 years. The award-winning Freestyle2 keyboard is perfect for those looking to increase their productivity or enhance their comfort, at home...

Nov 10th, 2017
Pro-Tec Athletics – Knee Sleeve

Flat Knit, an advanced horizontal knitting technique, allows for customized stitching to achieve 3D shaping of the fabric, providing optimum fit.

Oct 25th, 2017
Pro-Tec Athletics – Calf Sleeve

Flat Knit, an advanced horizontal knitting technique, allows for customized stitching to achieve 3D shaping of the fabric, providing optimum fit.

Oct 25th, 2017
Pro-Tec Athletics – Ankle Sleeve

Flat Knit, an advanced horizontal knitting technique, allows for customized stitching to achieve 3D shaping of the fabric, providing optimum fit. Contours to your ankle area, providing optimum support.

Oct 25th, 2017
Pro-Tec Athletics – Elbow Sleeve

Benefits of 3D flat stitching technology: 1. Flat knit, an advanced horizontal knitting technique, allows for customized stitching to achieve 3D shaping of the fabric, providing optimum fit. 2. Contours to your elbow, providing optimum support.

Oct 25th, 2017
IQ Massager Pro IV

The innovative IQ TENS STIMULATOR is the latest in muscle therapy and electric muscle stimulation. This small and compact product uses TENS (Transcutaneous Electrical Nerve Stimulation) and EMS (Electrical Muscle Stimulation) technology to relieve...

Oct 2nd, 2017
Backnobber II – Massage Tool

The Original Backnobber II massage tool is constructed of durable, fiberglass reinforced Nylon and carries a full, satisfaction guarantee. The Original Backnobber II is used by hooking one of its curves over a shoulder, under an arm, around the torso...

Sep 20th, 2017
Therapeutica Sleeping Pillow

This pillow doesn’t look like what you would expect, thats because it was designed by an Ergonomic Designer in consultation with a Doctor of Chiropractic. One of the key goals to sound sleep is Spinal Alignment which can help you to be more comfortable.

Sep 5th, 2017
Why Kinesio Instead Of Other Tapes?

In the world of sports medicine, there’s a consensus on the therapeutic value of taping. I’ve been a Chiropractor since 2003 and can attest to its value. For the past six years, I’ve been a CKTP (Certified Kinesio Taping Practitioner) and have had the...

Sep 8th, 2016
What’s Ideal Protein?

What’s Ideal Protein, Anyway? One of the most rewarding aspects of providing chiropractic care is the opportunity to offer a natural weight loss solution to patients.

Aug 5th, 2016
Better Living Through Blending

At Integrated Chiropractic we support wellness and have offered a weight loss program for almost five years. It’s called Ideal Protein and our “IP” coaches are always looking for ways to make life healthier.

Jul 9th, 2015
The Good Life @ Silverdale Wellness Center

Our team at Integrated Chiropractic is entering its fifth month at our new location at 9220 Ridgetop BLVD, Silverdale Wellness Center. We had an enormously successful, standing-room only grand opening in January...

Apr 20th, 2015