Ideal Protein Weight Loss Specialist

What is Ideal Protein weight loss?

Ideal Protein is a protein weight loss program designed to promote fat loss while sparing muscle mass. It uses health coaching, nutrition counseling, and protein-rich foods to keep you full without extra calories during your weight loss journey.

How does Ideal Protein work for weight loss?

Ideal Protein weight loss programs help your body burn blood glucose (blood sugar) before getting energy from its glycogen reserves. Ideal Protein uses carbohydrate restriction and protein menus to promote satiety and fat-burning while helping you maintain lean mass and a high metabolism.

Your body uses Ideal Protein foods and supplements to keep energy levels high and reach your goal weight without feeling hungry or deprived.

What are the benefits of Idea Protein weight loss?

The many benefits you can expect during your Ideal Protein weight-loss journey include:

• More energy
• Less body fat
• Muscle mass maintenance
• Ideal body contours
• Long-lasting results
• Improved self-esteem
• Low risk of nutrition deficiencies
• Nutrition education
• Highly effective results
• Medical supervision

The three phases of Ideal Protein plans, which include weight loss, stabilization, and maintenance, help you keep lost bodyweight off for a lifetime.

What should I expect during Ideal Protein weight loss visits?

When you visit Dr. Joseph at Integrated Chiropractic, he discusses your medical history and symptoms. He evaluates your body weight and body mass index (BMI), completes a physical exam, and may recommend you undergo blood tests to assess chronic disease risk factors and nutritional deficiencies.

Dr. Joseph also evaluates your body composition to assess body fat percentage, fat mass, and hydration to keep you accountable and motivated as you move through your weight loss journey.

You can expect to complete weekly health coaching, nutritional counseling, weigh-ins, and body composition analyses to evaluate Ideal Protein weight loss progress.

Dr. Joseph offers meal plans, custom menus and workouts, dietary supplement advice, recipes, and counseling to keep you on track during your weight loss program. You can purchase Ideal Protein foods and other products directly from the office.

How often should I schedule Ideal Protein weight loss appointments?

Schedule an initial Ideal Protein weight loss evaluation after you commit to losing weight, and attend weekly weigh-ins and visits with Dr. Joseph in his office. Over time, you might need fewer visits to keep up with continued success. Call the Integrated Chiropractic office any time you have concerns or questions about your progress.

To learn more about Ideal Protein weight loss at Integrative Chiropractic, call the office or send us a message from the contact us page.