The Well Adjusted Life Chirocast (Ep. 3) – “What’s The Big Deal With Feet?”

If you struggle with pain due to sports injuries, "Doc" as I am called by the teams I work with, offers a variety of treatments for sports injuries to get you back on the court, track, field, pitch, etc... as quickly as possible.

When taping there are so many brands and how do you know the proper way to tape once you find one? Dr. Sean Joseph, Chiropractic Physician from Integrated Chiropractic in Silverdale explains the ins and outs of the "art" of taping using Kinesio Tex Gold.

In this episode, Dr. Joseph introduces KINESIOTAPE and how this therapeutic tape is helping people all over the world, from high performance athletes to stay-at-home moms.

In this episode, Dr. Joseph discusses what Upper and Lower Cross syndrome is, it’s effects on overall health, symptoms to look out for, and what you can do at home to correct it.

In under 7 minutes, Dr. Sean Joseph discusses the right way to sleep and the wrong way to sleep. Topic include sleeping positions, special pillows and other techniques to ensure that you not only get a good night sleep, but that you’ll awaken...

In episode 1 of the podcast, Dr. Sean Joseph introduces himself, discusses his training and talks about ways to optimize your performance through healthy habits and treatments.