The Well Adjusted Life Chirocast (Ep. 1)- Introduction To Dr. J. And Optimizing Your Performance

In my 21 years of Chiropracitc practice, I have not only benefited from working with Licensed Massage Therapists when caring for patients, I have been a patient and received massage therapy myself for as long as I can remember.

Have you ever wondered why when a storm rolls in or we get into the cold rainy day season, stiffnes and/or pain gets worse? For years I have recognized this pattern and have coined the term the "Ice Cube Effect".

I am a Chiropractic Physician (the physician part comes from the level of schooling I completed in Illinois way back in 2002). As a graduate of National College of Chiropractic in 1999 when I started and when done as National University of Health Sciences.

Body Contouring or Sculpting is a noninvasive treatment alternative to liposuction, a well-known surgical fat removal technique. At Integrated Chiropractic, Dr. Joseph sculpts the natural contours of the body using a LipoMelt® protocol and the Trifecta bed

Corrective exercises enhance any treatment plan by improving your strength and flexibility. At the first plateau of care, Dr. Joseph instructs you on a personalized corrective exercise plan alongside other treatments and services to recover from injuries.

If you struggle with pain due to sports injuries, "Doc" as I am called by the teams I work with, offers a variety of treatments for sports injuries to get you back on the court, track, field, pitch, etc... as quickly as possible.