The Well Adjusted Life Chirocast (Ep. 1)- Introduction To Dr. J. And Optimizing Your Performance

When taping there are so many brands and how do you know the proper way to tape once you find one? Dr. Sean Joseph, Chiropractic Physician from Integrated Chiropractic in Silverdale explains the ins and outs of the "art" of taping using Kinesio Tex Gold.

In this episode, Dr. Joseph introduces KINESIOTAPE and how this therapeutic tape is helping people all over the world, from high performance athletes to stay-at-home moms.

In this episode, Dr. Joseph discusses what Upper and Lower Cross syndrome is, it’s effects on overall health, symptoms to look out for, and what you can do at home to correct it.

In under 7 minutes, Dr. Sean Joseph discusses the right way to sleep and the wrong way to sleep. Topic include sleeping positions, special pillows and other techniques to ensure that you not only get a good night sleep, but that you’ll awaken...

In this episode, Dr. Joseph interviews Dr. Ed Glaser, DPM and CEO of Sole Supports, a premier custom orthotics company in the healthcare industry and what differentiates their product from others on the market.

Dr. Joseph takes us through an in-depth discussion why everything starts from the ground up and the impact the health of our feet have on how our bodies feel.